Nutrition facts
Calories
135 kcal
Carbs
4 g
Fiber
0 g
Glycemic Index
50
Protein
20 g
Sodium
70 mg
Sugars
0 g
Total Fat
4 g
Per 100 g
Did you know?
Liver is a nutrient-dense organ meat and is often considered a delicacy in many cuisines. It's rich in nutrients like iron and vitamin A.
Store fresh liver in the refrigerator and use within one to two days. For longer storage, freeze it in an airtight container or freezer bag for up to three months. Cooked liver can be refrigerated for up to three days.