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Jalapeno nutrients

Calories

29 kcal


Carbs

7 g


Fiber

3 g


Glycemic Index

15


Protein

1 g


Sodium

3 mg


Sugars

4 g


Total Fat

0 g


Info icon

Per 100 g

Jalapeno facts & tips

Jalapenos are a medium-spicy chili pepper commonly used in Mexican and Southwestern cuisines.

Store fresh jalapenos in the refrigerator, in a plastic bag, and use within one to two weeks. For longer storage, you can freeze them in an airtight container or freezer bag for up to six months.

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