Jalapeno nutrients
Calories
29 kcal
Carbs
7 g
Fiber
3 g
Glycemic Index
15
Protein
1 g
Sodium
3 mg
Sugars
4 g
Total Fat
0 g
Per 100 g
Jalapeno facts & tips
Jalapenos are a medium-spicy chili pepper commonly used in Mexican and Southwestern cuisines.
Store fresh jalapenos in the refrigerator, in a plastic bag, and use within one to two weeks. For longer storage, you can freeze them in an airtight container or freezer bag for up to six months.