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Nutrition facts

Calories

217 kcal


Carbs

0 g


Fiber

0 g


Glycemic Index

0


Protein

18 g


Sodium

100 mg


Sugars

0 g


Total Fat

15 g


Info icon

Per 100 g

Did you know?

Herring fillets are often consumed pickled, smoked, or cured, and are known for their strong, savory flavor.

Store fresh herring fillets in the refrigerator and use within one to two days. For longer storage, freeze them in an airtight container or freezer bag for up to three months. Pickled or marinated herring fillets should be stored in the refrigerator and used by the expiration date on the package, typically within one to two weeks after opening.

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