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Guacamole nutrients

Calories

167 kcal


Carbs

9 g


Fiber

7 g


Glycemic Index

25


Protein

2 g


Sodium

374 mg


Sugars

1 g


Total Fat

15 g


Info icon

Per 100 g

Guacamole facts & tips

Guacamole, a Mexican dish, has gained global popularity and is known for its creamy texture and fresh flavor.

Store guacamole in an airtight container in the refrigerator and use within one to two days. To prevent browning, place plastic wrap directly on the surface of the guacamole before sealing the container.

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