Guacamole nutrients
Calories
167 kcal
Carbs
9 g
Fiber
7 g
Glycemic Index
25
Protein
2 g
Sodium
374 mg
Sugars
1 g
Total Fat
15 g
Per 100 g
Guacamole facts & tips
Guacamole, a Mexican dish, has gained global popularity and is known for its creamy texture and fresh flavor.
Store guacamole in an airtight container in the refrigerator and use within one to two days. To prevent browning, place plastic wrap directly on the surface of the guacamole before sealing the container.