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Nutrition facts

Calories

247 kcal


Carbs

43 g


Fiber

7 g


Glycemic Index

50


Protein

9 g


Sodium

488 mg


Sugars

6 g


Total Fat

4 g


Info icon

Per 100 g

Did you know?

Choose whole grain bread to increase your fiber intake, promoting better digestion and a feeling of fullness.

Store grain bread in a cool, dry place, or in the refrigerator to extend its freshness for up to a week. For longer storage, freeze it in an airtight container or freezer bag for up to three months.

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