Nutrition facts
Calories
364 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
22 g
Sodium
515 mg
Sugars
0 g
Total Fat
30 g
Per 100 g
Did you know?
Goat cheese is easier to digest than cow's milk cheese due to its lower lactose content.
Choose fresh goat cheese for a tangy flavor. Aged varieties have a stronger taste and firmer texture.
Store goat cheese in the refrigerator, tightly wrapped in its original packaging or in an airtight container, and use within one to two weeks. For longer storage, freeze it in an airtight container for up to three months.