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Ginger nutrients

Calories

80 kcal


Carbs

18 g


Fiber

2 g


Glycemic Index

15


Protein

2 g


Sodium

13 mg


Sugars

2 g


Total Fat

1 g


Info icon

Per 100 g

Ginger facts & tips

Freezing ginger is the easiest way to store and use it as the skin peels off with a spoon way easier when frozen.

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