Ghee nutrients
Calories
876 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
0 g
Sodium
2 mg
Sugars
0 g
Total Fat
99 g
Per 100 g
Ghee facts & tips
Ghee is a clarified butter used in Indian cooking, suitable for high-heat cooking. It is valued for its rich nutty flavor and is lactose-free, making it a good alternative to butter.
Store ghee in a cool, dark place, tightly sealed. It can be kept at room temperature for up to three months or refrigerated for up to a year.