Fruit Yogurt

Nutrition facts

Calories

102 kcal

Carbs

17 g

Fiber

0 g

Glycemic Index

Protein

4 g

Sodium

36 mg

Sugars

17 g

Total Fat

3 g

Per 100 g

Opt for yogurts with real fruit and minimal added sugars. Greek yogurt provides more protein.

Store fruit yogurt in the refrigerator and use by the expiration date on the container, typically within one to two weeks after opening.