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Nutrition facts

Calories

23 kcal


Carbs

4 g


Fiber

2 g


Glycemic Index

15


Protein

3 g


Sodium

79 mg


Sugars

0 g


Total Fat

0 g


Info icon

Per 100 g

Did you know?

Freezing spinach preserves most of its nutrients, and it's more convenient to use than fresh in cooking.

Store frozen spinach in the freezer in its original packaging. Once opened, transfer to an airtight container or freezer bag and use within six months.

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