Frozen Corn

Frozen corn nutrients

Calories

86 kcal

Carbs

19 g

Fiber

3 g

Glycemic Index

Protein

3 g

Sodium

2 mg

Sugars

6 g

Total Fat

1 g

Per 100 g

Freezing corn at peak ripeness preserves its sweetness and nutritional value.

Store frozen corn in the freezer in its original packaging. Once opened, transfer to an airtight container or freezer bag and use within six months.