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Frozen berries nutrients

Calories

35 kcal


Carbs

8 g


Fiber

2 g


Glycemic Index

40


Protein

1 g


Sodium

1 mg


Sugars

5 g


Total Fat

0 g


Info icon

Per 100 g

Frozen berries facts & tips

Frozen berries retain most of their nutrients and antioxidants, similar to fresh berries.

Store frozen berries in the freezer in their original packaging. Once opened, transfer to an airtight container or freezer bag and use within six months.

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