Frozen Berries
Frozen berries nutrients
Calories
35 kcal
Carbs
8 g
Fiber
2 g
Glycemic Index
40
Protein
1 g
Sodium
1 mg
Sugars
5 g
Total Fat
0 g
Per 100 g
Frozen berries facts & tips
Frozen berries retain most of their nutrients and antioxidants, similar to fresh berries.
Store frozen berries in the freezer in their original packaging. Once opened, transfer to an airtight container or freezer bag and use within six months.