English Muffins
English muffins nutrients
Calories
227 kcal
Carbs
44 g
Fiber
2 g
Glycemic Index
70
Protein
8 g
Sodium
422 mg
Sugars
2 g
Total Fat
1 g
Per 100 g
English muffins facts & tips
When freezing English Muffins, split them before you freeze them, then just put them directly into the toaster from the freezer.
Store English muffins at room temperature in their original packaging for up to a week. For longer storage, freeze them in an airtight container or freezer bag for up to three months.