Dark Chocolate
Nutrients
Calories
546 kcal
Carbs
61 g
Fiber
7 g
Glycemic Index
23
Protein
5 g
Sodium
24 mg
Sugars
48 g
Total Fat
31 g
Per 100 g
Facts & tips
Dark chocolate can improve heart health and brain function when consumed in moderation.
Choose dark chocolate with a high percentage of cocoa solids for more antioxidants and less sugar.
Store dark chocolate in a cool, dry place, away from direct sunlight and strong odors. Ideally, keep it at a temperature between 60-70°F (15-21°C). If stored properly, it can last for up to two years. Avoid refrigerating as it can cause condensation and affect the texture.