Nutrients
Calories
325 kcal
Carbs
55 g
Fiber
53 g
Glycemic Index
15
Protein
14 g
Sodium
20 mg
Sugars
3 g
Total Fat
14 g
Per 100 g
Facts & tips
When packing lunch, put the stew/curry at the bottom and rice on the top.
Store curry (prepared) in an airtight container in the refrigerator and use within three to four days. For longer storage, freeze it in an airtight container for up to three months.