Couscous
Nutrients
Calories
376 kcal
Carbs
77 g
Fiber
5 g
Glycemic Index
65
Protein
13 g
Sodium
10 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Facts & tips
Couscous, a staple in North African cuisine, is small steamed balls of durum wheat semolina.
Store uncooked couscous in an airtight container in a cool, dry place for up to six months to a year. Cooked couscous should be refrigerated in an airtight container and used within three to five days.