Cottage Cheese
Cottage cheese nutrients
Calories
98 kcal
Carbs
3 g
Fiber
0 g
Glycemic Index
30
Protein
11 g
Sodium
364 mg
Sugars
3 g
Total Fat
4 g
Per 100 g
Cottage cheese facts & tips
Cottage cheese is made by curdling milk, giving it a unique, lumpy texture.
Store cottage cheese in the refrigerator and use by the expiration date on the container, typically within one to two weeks after opening.
Try using cottage cheese instead of mayo when making tuna fish sandwiches.