Cornflakes
Nutrients
Calories
357 kcal
Carbs
84 g
Fiber
1 g
Glycemic Index
81
Protein
7 g
Sodium
720 mg
Sugars
8 g
Total Fat
0 g
Per 100 g
Facts & tips
Cornflakes were one of the first breakfast cereals created in the late 19th century.
Store corn flakes in an airtight container in a cool, dry place. They can be kept for up to six months.
Have no bread crumbs for chicken? Not a problem! Just use some crushed cornflakes.