Coconut

Coconuts are not actually nuts; they are the fruit of the coconut palm.

Select a coconut that feels heavy for its size and has liquid inside when shaken.

Store whole coconuts at room temperature for up to a week. Once opened, refrigerate the flesh in an airtight container and use within five to seven days. Shredded or desiccated coconut should be stored in an airtight container in a cool, dry place for up to six months. For longer storage, refrigerate or freeze it.