Coconut Water

Nutrients

Calories

19 kcal

Carbs

4 g

Fiber

1 g

Glycemic Index

Protein

1 g

Sodium

105 mg

Sugars

3 g

Total Fat

0 g

Per 100 g

Coconut water is naturally hydrating and contains electrolytes like potassium.

Choose 100% pure coconut water without added sugars or flavors.

Store unopened coconut water in a cool, dry place. Once opened, refrigerate and use within three to five days.