Coconut Oil
Nutrients
Calories
862 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
0 g
Sodium
0 mg
Sugars
0 g
Total Fat
100 g
Per 100 g
Facts & tips
Coconut oil contains medium-chain triglycerides, believed to have health benefits.
Opt for virgin coconut oil for a natural flavor and more nutrients.
Store coconut oil in a cool, dark place, tightly sealed. It can be kept for up to two years. Refrigeration is not necessary and may cause the oil to solidify, but it will return to liquid form at room temperature.