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Nutrients

Calories

230 kcal


Carbs

6 g


Fiber

2 g


Glycemic Index

40


Protein

2 g


Sodium

15 mg


Sugars

3 g


Total Fat

24 g


Info icon

Per 100 g

Facts & tips

Coconut milk is a staple in many tropical cuisines and is dairy-free.

Choose full-fat coconut milk for richer flavor and texture in cooking. Light versions are lower in calories.

Store unopened cans of coconut milk in a cool, dry place. Once opened, transfer to an airtight container, refrigerate, and use within five to seven days.

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