Chicken Nuggets
Nutrients
Calories
287 kcal
Carbs
18 g
Fiber
1 g
Glycemic Index
46
Protein
15 g
Sodium
540 mg
Sugars
1 g
Total Fat
18 g
Per 100 g
Facts & tips
Look for nuggets with whole chicken meat and minimal fillers or preservatives. Baked options are healthier.
Store frozen chicken nuggets in the freezer in their original packaging. Once opened, transfer to an airtight container or freezer bag and use within six months. Cooked chicken nuggets can be refrigerated for up to four days.