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Chicken breast nutrients

Calories

165 kcal


Carbs

0 g


Fiber

0 g


Glycemic Index

0


Protein

31 g


Sodium

74 mg


Sugars

0 g


Total Fat

4 g


Info icon

Per 100 g

Chicken breast facts & tips

Chicken breast is a low-fat source of protein and very popular in health-conscious diets.

Store fresh chicken breasts in the refrigerator and use within one to two days. For longer storage, freeze them in an airtight container or freezer bag for up to nine months. Cooked chicken breasts can be refrigerated for up to four days.

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