Chicken Breast
Chicken breast nutrients
Calories
165 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
31 g
Sodium
74 mg
Sugars
0 g
Total Fat
4 g
Per 100 g
Chicken breast facts & tips
Chicken breast is a low-fat source of protein and very popular in health-conscious diets.
Store fresh chicken breasts in the refrigerator and use within one to two days. For longer storage, freeze them in an airtight container or freezer bag for up to nine months. Cooked chicken breasts can be refrigerated for up to four days.