Nutrients
Calories
311 kcal
Carbs
69 g
Fiber
28 g
Glycemic Index
0
Protein
11 g
Sodium
18 mg
Sugars
0 g
Total Fat
7 g
Per 100 g
Facts & tips
Cardamom is one of the world's most expensive spices, after vanilla and saffron.
Store whole or ground cardamom in an airtight container in a cool, dark place. Whole cardamom can be kept for up to a year, while ground cardamom should be used within six months for the best flavor.