Canned White Beans
Nutrients
Calories
139 kcal
Carbs
25 g
Fiber
6 g
Glycemic Index
31
Protein
10 g
Sodium
322 mg
Sugars
1 g
Total Fat
1 g
Per 100 g
Facts & tips
White beans are rich in essential nutrients, including iron and potassium.
Store unopened cans of white beans in a cool, dry place. Once opened, transfer to an airtight container, refrigerate, and use within three to four days.