Canned Vegetables
Nutrients
Calories
41 kcal
Carbs
9 g
Fiber
3 g
Glycemic Index
35
Protein
2 g
Sodium
238 mg
Sugars
4 g
Total Fat
0 g
Per 100 g
Facts & tips
Opt for no-salt-added or low-sodium options. Check the can for integrity and quality.
Store unopened cans of vegetables in a cool, dry place. Once opened, transfer to an airtight container, refrigerate, and use within three to four days.