Canned Tomatoes

Nutrients

Calories

32 kcal

Carbs

7 g

Fiber

1 g

Glycemic Index

Protein

2 g

Sodium

236 mg

Sugars

5 g

Total Fat

0 g

Per 100 g

Cooking increases the bioavailability of lycopene, an antioxidant in tomatoes.

Store unopened cans of tomatoes in a cool, dry place. Once opened, transfer to an airtight container, refrigerate, and use within three to four days.