Canned Brisling
Nutrients
Calories
158 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
19 g
Sodium
440 mg
Sugars
0 g
Total Fat
9 g
Per 100 g
Facts & tips
Brisling sardines are smaller and have a finer flavor compared to regular sardines.
Opt for brisling sardines in olive oil or water for better taste and nutrition.
Store unopened cans of brisling in a cool, dry place. Once opened, transfer to an airtight container, refrigerate, and use within three to four days.