Canned Black Beans
Nutrients
Calories
91 kcal
Carbs
17 g
Fiber
6 g
Glycemic Index
30
Protein
6 g
Sodium
322 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Facts & tips
Black beans are high in protein and fiber, making them a healthy addition to many dishes.
Store unopened cans of black beans in a cool, dry place. Once opened, transfer the contents to an airtight container, refrigerate, and use within three to four days.