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Nutrients

Calories

91 kcal


Carbs

17 g


Fiber

6 g


Glycemic Index

30


Protein

6 g


Sodium

322 mg


Sugars

0 g


Total Fat

1 g


Info icon

Per 100 g

Facts & tips

Black beans are high in protein and fiber, making them a healthy addition to many dishes.

Store unopened cans of black beans in a cool, dry place. Once opened, transfer the contents to an airtight container, refrigerate, and use within three to four days.

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