Bread

The oldest known bread was baked over 14,000 years ago in Jordan.

Opt for bread with whole grains and minimal preservatives. Sourdough has natural fermentation benefits.

Store bread in a cool, dry place, tightly sealed in its original packaging or an airtight container. It can be kept at room temperature for up to a week. For longer storage, freeze it in an airtight container or freezer bag for up to three months.