Black Pepper
Nutrients
Calories
251 kcal
Carbs
65 g
Fiber
27 g
Glycemic Index
0
Protein
10 g
Sodium
44 mg
Sugars
1 g
Total Fat
3 g
Per 100 g
Facts & tips
Black pepper was once so valuable it was used as currency.
Buy whole peppercorns for fresher flavor and grind them yourself.
Store whole or ground black pepper in an airtight container in a cool, dark place. Whole peppercorns can be kept for up to two years, while ground black pepper should be used within six months to a year for optimal flavor.