Black Beans

Black beans are a great source of protein and fiber.

For canned, select low-sodium options.

Store dried black beans in an airtight container in a cool, dry place for up to a year. Cooked black beans should be refrigerated in an airtight container and used within three to five days. Canned black beans should be stored in a cool, dry place; once opened, transfer to an airtight container and refrigerate, using within three to four days.