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Nutrients

Calories

191 kcal


Carbs

4 g


Fiber

1 g


Glycemic Index

45


Protein

20 g


Sodium

396 mg


Sugars

1 g


Total Fat

10 g


Info icon

Per 100 g

Facts & tips

Traditional beef stew recipes vary globally with unique blends of spices and vegetables.

Store cooked beef stew in an airtight container in the refrigerator and use within three to four days. For longer storage, freeze it in an airtight container or freezer bag for up to three months.

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