Beef Stew
Nutrients
Calories
191 kcal
Carbs
4 g
Fiber
1 g
Glycemic Index
45
Protein
20 g
Sodium
396 mg
Sugars
1 g
Total Fat
10 g
Per 100 g
Facts & tips
Traditional beef stew recipes vary globally with unique blends of spices and vegetables.
Store cooked beef stew in an airtight container in the refrigerator and use within three to four days. For longer storage, freeze it in an airtight container or freezer bag for up to three months.