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Nutrients

Calories

135 kcal


Carbs

4 g


Fiber

0 g


Glycemic Index

0


Protein

20 g


Sodium

70 mg


Sugars

0 g


Total Fat

4 g


Info icon

Per 100 g

Facts & tips

Beef liver is extremely nutrient-rich, high in vitamin A and iron.

Store fresh beef liver in the refrigerator and use within one to two days. For longer storage, freeze it in an airtight container or freezer bag for up to four months. Cooked beef liver can be refrigerated for up to four days.

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