Beef For Stew
Nutrients
Calories
191 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
24 g
Sodium
72 mg
Sugars
0 g
Total Fat
10 g
Per 100 g
Facts & tips
Select chunks that are uniform in size for even cooking. Look for a little marbling for flavor.
Store fresh beef stew meat in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to six months. Cooked beef stew can be refrigerated for up to four days.