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Nutrients

Calories

191 kcal


Carbs

0 g


Fiber

0 g


Glycemic Index

0


Protein

24 g


Sodium

72 mg


Sugars

0 g


Total Fat

10 g


Info icon

Per 100 g

Facts & tips

Select chunks that are uniform in size for even cooking. Look for a little marbling for flavor.

Store fresh beef stew meat in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to six months. Cooked beef stew can be refrigerated for up to four days.

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