Nutrients
Calories
197 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
22 g
Sodium
84 mg
Sugars
0 g
Total Fat
12 g
Per 100 g
Facts & tips
Beef chuck comes from the shoulder area and is often used for roasts and stews.
Look for a cut with good marbling and even distribution of fat. Ideal for slow cooking.
Store fresh beef chuck in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to six months. Cooked beef chuck can be refrigerated for up to four days.