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Nutrients

Calories

313 kcal


Carbs

75 g


Fiber

26 g


Glycemic Index

5


Protein

8 g


Sodium

23 mg


Sugars

0 g


Total Fat

8 g


Info icon

Per 100 g

Facts & tips

Opt for whole, green, and uncrumbled leaves. Dried bay leaves have a stronger flavor than fresh.

Store dried bay leaves in an airtight container in a cool, dark place. They can be kept for up to a year. Fresh bay leaves should be stored in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag, and used within two weeks.

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