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Nutrients

Calories

23 kcal


Carbs

3 g


Fiber

2 g


Glycemic Index

5


Protein

3 g


Sodium

4 mg


Sugars

0 g


Total Fat

1 g


Info icon

Per 100 g

Facts & tips

Basil can be used fresh or dried, but fresh basil offers a more robust flavor.

Store fresh basil in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag, and use within a week. Alternatively, place the stems in a glass of water and cover with a plastic bag. Dried basil should be stored in an airtight container in a cool, dark place and used within six months to a year.

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