Nutrients
Calories
23 kcal
Carbs
3 g
Fiber
2 g
Glycemic Index
5
Protein
3 g
Sodium
4 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Facts & tips
Basil can be used fresh or dried, but fresh basil offers a more robust flavor.
Store fresh basil in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag, and use within a week. Alternatively, place the stems in a glass of water and cover with a plastic bag. Dried basil should be stored in an airtight container in a cool, dark place and used within six months to a year.