Listonic Logo

Nutrients

Calories

354 kcal


Carbs

74 g


Fiber

17 g


Glycemic Index

66


Protein

11 g


Sodium

12 mg


Sugars

1 g


Total Fat

2 g


Info icon

Per 100 g

Facts & tips

Barley flakes can be used as a healthier alternative to rolled oats in recipes.

Store barley flakes in an airtight container in a cool, dry place for up to six months. For longer storage, refrigerate or freeze to maintain freshness.

© 2024 Listonic sp. z o.o. All rights reserved.