Apple Juice

Nutrients

Calories

46 kcal

Carbs

11 g

Fiber

0 g

Glycemic Index

Protein

0 g

Sodium

4 mg

Sugars

10 g

Total Fat

0 g

Per 100 g

Cloudy apple juice contains up to four times more polyphenols, which help reduce chronic inflammation.

Look for "100% apple juice" with no added sugars. Cloudier juices often have more antioxidants.

Store unopened apple juice in a cool, dry place, and refrigerate after opening for up to one week.