Nutrients
Calories
263 kcal
Carbs
72 g
Fiber
22 g
Glycemic Index
5
Protein
6 g
Sodium
77 mg
Sugars
0 g
Total Fat
9 g
Per 100 g
Facts & tips
Known as Jamaican pepper, allspice is ground from berries and offers a blend of nutmeg, cloves, and cinnamon flavors. It's grown in Mexico and the Caribbean.
Use sparingly in marinades, meats, desserts, and sauces to avoid overpowering other ingredients.
Keep allspice in a tightly sealed container in a cool, dark place to maintain its potency for up to six months.