14-day meal plan for colonoscopy prep

• Low-Fiber Foods: Choose white bread, white rice, and refined grains to reduce fiber intake before the colonoscopy.
• Lean Proteins: Opt for chicken, fish, eggs, and tofu as protein sources with lower fiber content.
• Well-Cooked Vegetables: Include well-cooked, peeled vegetables like carrots and zucchini for a lower-fiber option.
• Low-Fiber Fruits: Choose ripe bananas, melons, and peeled apples for fruit options with lower fiber content.
• Clear Liquids: Stay hydrated with clear liquids such as water, broth, clear juices, and sports drinks without artificial colors.
• Caffeine-Free Tea and Coffee: Enjoy caffeine-free tea and coffee for hydration without irritation to the digestive system.
• Hydration: Drink plenty of clear liquids to stay hydrated before the colonoscopy.
• Individualized Prep Instructions: Follow specific prep instructions provided by the healthcare team for a successful colonoscopy.
• Consult a Healthcare Professional: For any questions or concerns about colonoscopy prep, consult with the healthcare provider.

• High-Fiber Foods: Avoid high-fiber foods, including whole grains, raw vegetables, and nuts, in the days leading up to the colonoscopy.
• Seeds and Popcorn: Steer clear of foods with seeds and popcorn, as they can contribute to bowel obstruction during the prep.
• Dairy Products: Limit dairy products, especially if lactose intolerant, to avoid potential discomfort during the prep.
• Red and Purple Foods: Avoid foods with red or purple coloring, as they can be mistaken for blood during the procedure.
• Individual Dietary Needs: Adjust the meal plan based on individual sensitivities and prep instructions provided by the healthcare team.
• Follow Healthcare Team's Guidance: Adhere to the healthcare team's specific instructions for a successful colonoscopy prep.

The 14-day meal plan for colonoscopy prep includes a diet that helps clear the colon. It starts with low-fiber foods and transitions to clear liquids, avoiding foods that could hinder the procedure.

Focus on clear liquids like broth and gelatin, which are often affordable. White rice and applesauce are staples that can be bought in bulk. Bananas, chicken broth, and popsicles offer variety and are often cheaper when purchased in larger quantities. Black coffee, herbal tea, and water are also more affordable in larger sizes.